Calories In Half A Cup Of Oatmeal

Calories In Half A Cup Of Oatmeal. How Many Calories Are in Your Morning Bowl of Oatmeal? Tablespoon of cooked oatmeal (13g) 9 kcal; Cup of cooked oatmeal (234g) 159 kcal; Half cup of cooked oatmeal (117g) 80 kcal; Ounce (oz) of cooked oatmeal 19 kcal; Half of medium size servings of cooked oatmeal 4.5 kcal; Small size serving of cooked oatmeal (10g) 7.2 kcal; Big size cooked oatmeal (17g) 11.7 kcal; Two medium size servings of. There are 73 calories in a 1/2 cup of cooked Oatmeal

The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein

Oats Nutrition Calories, Carbs, Protein & Nutrition Facts Livofy

The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein This is a good source of protein (9% of your Daily Value), fiber (17% of your Daily Value), and magnesium (11% of your Daily Value). Carbohydrates provide roughly 100 calories, while fat and protein each provide roughly 20 calories each

Quick Oats Calories and Nutrition (100g). This is a good source of fiber (14% of your Daily Value). Oatmeal is a versatile grain that comes in various forms, such as instant, rolled, and steel-cut oats

Should you weigh your food? Just Get Fit. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein Answer: A 1/2 cup serving of oatmeal contains approximately 150-170 calories